Cascade Cougars

2A - River Valley - North

Varsity Junior Varsity Freshman/Sophomore Freshman 8th Grade 7th Grade
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Team Menu
Scores
Bellevue L 3-1
Durant W 3-0
Mid-Prairie L 2-0
Monticello W 2-0
Wilton L 2-1
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Leaders
Assists
Emma Frake, SO
  • 772
  • AST 772
  • PER 8.8
Kills
Addison Frake, SR
  • 399
  • KLS 4.5
  • PCT 32.1%
  • PTS 5.1
Total Blocks
Miley Trumm, SR
  • 52
  • BLK 52
  • PER 0.6
Digs
Ava Lawler, SR
  • 385
  • DIG 385
  • PER 4.4
Serve Aces
Brooklyn Trumm, SR
  • 31
  • ACE 0.4
  • ATT 3.0
  • PCT 0.8
Full Team Statistics
News
No recent news
Saturday, Aug 16
VOLLEYBALL

Scrimmage

Cascade
Beckman Catholic
Dubuque Hempstead
Western Dubuque
Wahlert Catholic
Dubuque Senior
8/16 · 8:00 AM CT Western Dubuque High School North Gym, Western Dubuque High School Old Gym, Western Dubuque High School Main Gym
Saturday, Aug 23
VOLLEYBALL

Scrimmage

Cascade
Monticello
Durant
Beckman Catholic
Edgewood-Colesburg
Jesup
Springville
North Linn
Western Dubuque
East Buchanan
Plus 1 more
8/23 · 8:30 AM CT Cascade High School Auxiliary Gym, Webber Center Gym, Cascade High School Main Gym
Saturday, Aug 30
VOLLEYBALL
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Anamosa
Cascade
Beckman Catholic
Waterloo East
Jesup
Maquoketa Valley
Dubuque Senior
Monticello
Springville
Prairie
8/30 · 8:30 AM CT Cascade High School Main Gym, Cascade High School Auxiliary Gym
Saturday, Aug 30
VOLLEYBALL Varsity

(Maquoketa Valley vs Cascade)

1
Maquoketa Valley
Varsity (2-5)
2
Cascade
Varsity (1-0)
final
1 2 3 T
MQKV 21 17 12 1
CSCD 17 21 15 2
Cascade High School Auxiliary Gym
Saturday, Aug 30
VOLLEYBALL Varsity

(Jesup vs Cascade)

2
Jesup
Varsity (6-1)
0
Cascade
Varsity (1-1)
final
1 2 T
JSP 21 23 2
CSCD 9 21 0
Cascade High School Main Gym
Saturday, Aug 30
VOLLEYBALL Varsity

(Cascade vs Anamosa)

0
Cascade
Varsity (1-2)
2
Anamosa
Varsity (2-1)
final
1 2 T
CSCD 16 13 0
ANA 21 21 2
Cascade High School Auxiliary Gym
Saturday, Aug 30
VOLLEYBALL Varsity

(Prairie vs Cascade)

2
Prairie
Varsity (3-5)
0
Cascade
Varsity (1-3)
final
1 2 T
PR 21 21 2
CSCD 10 17 0
Cascade High School Auxiliary Gym
Tuesday, Sep 2
VOLLEYBALL Varsity

Volleyball Quad @ North Linn

1
Cascade
Varsity (1-4)
2
Alburnett
Varsity (1-4)
final
1 2 3 T
CSCD 17 21 15 1
ALBT 21 14 17 2
North Linn High School Middle School Gym
Tuesday, Sep 2
VOLLEYBALL Varsity

Volleyball Quad @ North Linn

2
Cascade
Varsity (2-4)
0
North Linn
Varsity (2-4)
final
1 2 T
CSCD 21 21 2
N LN 7 16 0
North Linn High School High School Gym
Tuesday, Sep 2
VOLLEYBALL Varsity

Volleyball Quad @ North Linn

1
Hudson
Varsity (8-5)
2
Cascade
Varsity (3-4)
final
1 2 3 T
HDSN 21 20 12 1
CSCD 18 22 15 2
North Linn High School Middle School Gym
Thursday, Sep 4
VOLLEYBALL Varsity

(Cascade vs Northeast) C

2
Cascade
Varsity (3-5)
3
Northeast
Varsity (2-3)
final
1 2 3 4 5 T
CSCD 23 25 25 25 17 2
NE 25 14 12 27 19 3
Northeast Middle/High School North Gym
Saturday, Sep 6
VOLLEYBALL
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Central Elkader
Tipton
Cascade
Monticello
Midland
Marquette Catholic
Easton Valley
Calamus-Wheatland
North Cedar
Fort Madison
Plus 1 more
9/6 · 8:30 AM CT Midland High School Gold Gym, Midland High School Black Gym
Saturday, Sep 6
VOLLEYBALL Varsity

(Calamus-Wheatland vs Cascade)

0
Calamus-Wheatland
Varsity (1-4)
2
Cascade
Varsity (4-5)
final
1 2 T
CM-W 11 15 0
CSCD 21 21 2
Midland High School Black Gym
Saturday, Sep 6
VOLLEYBALL Varsity

(North Cedar vs Cascade)

0
North Cedar
Varsity (8-3)
2
Cascade
Varsity (5-5)
final
1 2 T
N CD 14 10 0
CSCD 21 21 2
Midland High School Gold Gym
Saturday, Sep 6
VOLLEYBALL Varsity

(Cascade vs Fort Madison)

2
Cascade
Varsity (6-5)
0
Fort Madison
Varsity (4-5)
final
1 2 T
CSCD 21 21 2
FT M 19 16 0
Midland High School Black Gym
Saturday, Sep 6
VOLLEYBALL Varsity

(Cascade vs Central City)

2
Cascade
Varsity (7-5)
0
Central City
Varsity (0-4)
final
1 2 T
CSCD 21 21 2
C C 8 11 0
Midland High School Gold Gym
Saturday, Sep 6
VOLLEYBALL Varsity

(Cascade vs Tipton)

1
Cascade
Varsity (7-6)
2
Tipton
Varsity (9-2)
final
1 2 3 T
CSCD 19 21 8 1
TPN 21 18 15 2
Midland High School Gold Gym
Thursday, Sep 11
VOLLEYBALL Varsity

Youth Recognition Night C

0
Maquoketa
Varsity (0-5)
3
Cascade
Varsity (8-6)
final
1 2 3 T
MQK 19 22 12 0
CSCD 25 25 25 3
Cascade High School Main Gym
Tuesday, Sep 16
VOLLEYBALL Varsity

(Maquoketa Valley vs Cascade)

1
Maquoketa Valley
Varsity (6-8)
3
Cascade
Varsity (9-6)
final
1 2 3 4 T
MQKV 25 20 16 14 1
CSCD 21 25 25 25 3
Cascade High School Main Gym
Thursday, Sep 18
VOLLEYBALL Varsity

Youth Night C

3
Cascade
Varsity (10-6)
1
Monticello
Varsity (5-9)
final
1 2 3 4 T
CSCD 25 21 25 25 3
MONT 21 25 18 21 1
Monticello High School Gym
Saturday, Sep 20
VOLLEYBALL
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Cascade
Monticello
Jesup
Burlington
Lone Tree
Springville
9/20 · 8:00 AM CT Springville High School Practice Gym, Springville High School Machovec Gym
Saturday, Sep 20
VOLLEYBALL Varsity

Springville Volleyball Invitational

2
Cascade
Varsity (11-6)
0
Lone Tree
Varsity (0-9)
final
1 2 T
CSCD 21 21 2
LN T 6 5 0
Springville High School Practice Gym
Saturday, Sep 20
VOLLEYBALL Varsity

Springville Volleyball Invitational

1
Cascade
Varsity (11-7)
2
Burlington
Varsity (18-6)
final
1 2 3 T
CSCD 20 21 12 1
BURL 22 14 15 2
Springville High School Practice Gym
Saturday, Sep 20
VOLLEYBALL Varsity

Springville Volleyball Invitational

2
Jesup
Varsity (15-4)
0
Cascade
Varsity (11-8)
final
1 2 T
JSP 21 22 2
CSCD 18 20 0
Springville High School Practice Gym
Saturday, Sep 20
VOLLEYBALL Varsity

Springville Volleyball Invitational

2
Cascade
Varsity (12-8)
0
Springville
Varsity (12-7)
final
1 2 T
CSCD 21 21 2
SPV 14 16 0
Springville High School Machovec Gym
Saturday, Sep 20
VOLLEYBALL Varsity

Springville Volleyball Invitational

0
Monticello
Varsity (6-13)
2
Cascade
Varsity (13-8)
final
1 2 T
MONT 9 19 0
CSCD 21 21 2
Springville High School Practice Gym
Tuesday, Sep 23
VOLLEYBALL Varsity

(Camanche vs Cascade) C

0
Camanche
Varsity (3-9)
3
Cascade
Varsity (14-8)
final
1 2 3 T
CMCH 16 18 14 0
CSCD 25 25 25 3
Cascade High School Main Gym
Thursday, Sep 25
VOLLEYBALL Varsity

(Cascade vs Beckman Catholic) C

0
Cascade
Varsity (14-9)
3
Beckman Catholic
Varsity (16-3)
final
1 2 3 T
CSCD 20 12 16 0
BKMC 25 25 25 3
Beckman Catholic High School Competition Gym
Tuesday, Sep 30
VOLLEYBALL Varsity

(West Branch vs Cascade)

2
West Branch
Varsity (14-13)
3
Cascade
Varsity (15-9)
final
1 2 3 4 5 T
WBN 25 17 25 23 5 2
CSCD 18 25 22 25 15 3
Cascade High School Main Gym
Thursday, Oct 2
VOLLEYBALL Varsity

Senior Night C

0
Cascade
Varsity (15-10)
3
Anamosa
Varsity (13-6)
final
1 2 3 T
CSCD 9 15 14 0
ANA 25 25 25 3
Anamosa High School New Competition Gym
Tuesday, Oct 7
VOLLEYBALL Varsity

Senior Recognition Night C

2
Bellevue
Varsity (15-7)
3
Cascade
Varsity (16-10)
final
1 2 3 4 5 T
BELV 22 25 25 12 16 2
CSCD 25 18 22 25 18 3
Cascade High School Main Gym
Monday, Oct 13
VOLLEYBALL
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Bellevue
Cascade
Mid-Prairie
Regina Catholic
West Branch
Maquoketa
Monticello
Wilton
10/13 · 4:00 PM CT West Branch High School
Monday, Oct 13
VOLLEYBALL Varsity

(Wilton vs Cascade)

2
Wilton
Varsity (24-5)
1
Cascade
Varsity (16-11)
final
1 2 3 T
WLT 21 18 15 2
CSCD 12 21 10 1
West Branch Middle School Gym
Monday, Oct 13
VOLLEYBALL Varsity

(Cascade vs Monticello)

2
Cascade
Varsity (17-11)
0
Monticello
Varsity (8-22)
final
1 2 T
CSCD 27 21 2
MONT 25 14 0
West Branch Middle School Gym
Monday, Oct 13
VOLLEYBALL Varsity

(Mid-Prairie vs Cascade)

2
Mid-Prairie
Varsity (25-8)
0
Cascade
Varsity (17-12)
final
1 2 T
MIDP 21 21 2
CSCD 15 17 0
West Branch Middle School Gym
Wednesday, Oct 22
VOLLEYBALL Varsity

Class 2A Region 1 Quarterfinal

0
Durant
Varsity (10-16)
3
Cascade
Varsity (18-12)
final
1 2 3 T
DRNT 19 22 19 0
CSCD 25 25 25 3
Cascade High School Main Gym
Monday, Oct 27
VOLLEYBALL Varsity

Class 2A Region 1 Semifinal

1
Cascade
Varsity (18-13)
3
Bellevue
Varsity (17-10)
final
1 2 3 4 T
CSCD 20 22 27 13 1
BELV 25 25 25 25 3
Bellevue MS & HS
Scores
Bellevue L 3-1
Durant W 3-0
Mid-Prairie L 2-0
Monticello W 2-0
Wilton L 2-1
See More
Leaders
Assists
Emma Frake, SO
  • 772
  • AST 772
  • PER 8.8
Kills
Addison Frake, SR
  • 399
  • KLS 4.5
  • PCT 32.1%
  • PTS 5.1
Total Blocks
Miley Trumm, SR
  • 52
  • BLK 52
  • PER 0.6
Digs
Ava Lawler, SR
  • 385
  • DIG 385
  • PER 4.4
Serve Aces
Brooklyn Trumm, SR
  • 31
  • ACE 0.4
  • ATT 3.0
  • PCT 0.8
Full Team Statistics
News
No recent news
Team Information
Level Varsity
Class 2A
Conference River Valley - North
Head Coach Mary Frake
Enrollment 186
River Valley - North Standings
Team CONF ST OVER PCT
Beckman Catholic 7-0 L1 32-8 .800
Anamosa 5-2 L1 26-12 .684
Bellevue 5-2 L1 17-11 .607
Cascade 4-3 L1 18-13 .581
Northeast 3-4 L1 10-15 .400
Maquoketa 2-5 L3 10-15 .400
Camanche 1-6 L3 8-18 .308
Monticello 1-6 L4 8-24 .250
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