Track & Field 2009-10
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100 Meter Dash

1
Kate Steingreaber, JR

Xavier - Class 4A - Mississippi Valley-Mississippi - District 4A-2

 12.42
2
Essoria Greer, JR

Waterloo East - Class 4A - Mississippi Valley-Valley - District 4A-2

 12.50
3
Bailey Wilson, JR

Valley - Class 4A - CIML-Iowa - District 4A-5

 H 12.73
4
Jadyn Spencer, JR

Waterloo West - Class 4A - Mississippi Valley-Mississippi - District 4A-2

 12.74
5
LeaAnndra Minick, JR

Johnston - Class 4A - CIML-Central - District 4A-5

 12.81

200 Meter Dash

1
Kate Steingreaber, JR

Xavier - Class 4A - Mississippi Valley-Mississippi - District 4A-2

 H 25.65
2
Tyler Sampson, JR

Xavier - Class 4A - Mississippi Valley-Mississippi - District 4A-2

 H 25.89
3
Alexis Sauls, JR

Des Moines Roosevelt - Class 4A - CIML-Metro - District 4A-6

 26.25
4
Allie McBroom, JR

Southeast Polk - Class 4A - CIML-Central - District 4A-5

 26.36
5
Shelby Houlihan, JR

Sioux City East - Class 4A - Missouri River - District 4A-4

 26.38

400 Meter Dash

1
Shelby Houlihan, JR

Sioux City East - Class 4A - Missouri River - District 4A-4

 H 57.73
2
Allie McBroom, JR

Southeast Polk - Class 4A - CIML-Central - District 4A-5

 58.94
3
Natalie Olberding, JR

Lewis Central - Class 4A - Hawkeye Ten - District 4A-4

 H 59.93
4
Ashley Stow, JR

Cedar Falls - Class 4A - Mississippi Valley-Valley - District 4A-2

 H 1:01.04
5
Sarah Mueller, JR

Urbandale - Class 4A - CIML-Central - District 4A-5

 1:01.20

800 Meter Run

1
Shelby Houlihan, JR

Sioux City East - Class 4A - Missouri River - District 4A-4

 2:08.34
2
Sarah Mueller, JR

Urbandale - Class 4A - CIML-Central - District 4A-5

 2:19.11
3
Haley Beard, JR

Urbandale - Class 4A - CIML-Central - District 4A-5

 2:19.76
4
Brooke Bierhaus, JR

Pleasant Valley - Class 4A - Mississippi Athletic - District 4A-3

 2:21.36
5
Josee Jansen, JR

Sioux City North - Class 4A - Missouri River - District 4A-4

 2:23.47

1500 Meter Run

1
Shelby Houlihan, JR

Sioux City East - Class 4A - Missouri River - District 4A-4

 4:31.53
2
Rebecca Rethwisch, JR

Iowa City High - Class 4A - Mississippi Valley-Mississippi - District 4A-1

 4:47.49
3
Lydia Martin, JR

Marshalltown - Class 4A - CIML-Iowa - District 4A-2

 4:51.86
4
Payton Strawser, JR

Pleasant Valley - Class 4A - Mississippi Athletic - District 4A-3

 H 4:53.93
5
Josee Jansen, JR

Sioux City North - Class 4A - Missouri River - District 4A-4

 4:55.82

3000 Meter Run

1
Rebecca Rethwisch, JR

Iowa City High - Class 4A - Mississippi Valley-Mississippi - District 4A-1

 10:24.48
2
Payton Strawser, JR

Pleasant Valley - Class 4A - Mississippi Athletic - District 4A-3

 10:35.55
3
Taylor Fehlberg, JR

Iowa City West - Class 4A - Mississippi Valley-Mississippi - District 4A-1

 10:42.70
4
Krista Thompson, JR

Fort Dodge - Class 4A - CIML-Iowa - District 4A-4

 H 10:59.49
5
Maddie Moyer, JR

Burlington - Class 4A - Mississippi Athletic - District 4A-1

 11:01.07

100 Meter Hurdles

1
Laura Rodriguez, JR

Pleasant Valley - Class 4A - Mississippi Athletic - District 4A-3

 H 15.21
2
Maddie Andersen, JR

Ames - Class 4A - CIML-Iowa - District 4A-4

 15.38
3
Khanishah Williams, JR

Burlington - Class 4A - Mississippi Athletic - District 4A-1

 H 15.43
4
Layloni Beard, JR

Cedar Rapids Washington - Class 4A - Mississippi Valley-Valley - District 4A-2

 H 15.52
5
Molly Youde, JR

Cedar Falls - Class 4A - Mississippi Valley-Valley - District 4A-2

 H 15.59

400 Meter Hurdles

1
Natalie Olberding, JR

Lewis Central - Class 4A - Hawkeye Ten - District 4A-4

 H 1:03.08
2
Emily Sotelo, JR

Iowa City High - Class 4A - Mississippi Valley-Mississippi - District 4A-1

 1:08.75
3
Laura Rodriguez, JR

Pleasant Valley - Class 4A - Mississippi Athletic - District 4A-3

 H 1:09.47
4
Samantha Francois, JR

Dubuque Senior - Class 4A - Mississippi Valley-Valley - District 4A-3

 H 1:09.69
5
Katie Oleson, JR

Burlington - Class 4A - Mississippi Athletic - District 4A-1

 1:09.81

Long Jump

1
Kiki Williams, JR

Clinton - Class 4A - Mississippi Athletic - District 4A-3

 17-04.50
2
Sarah Ryan, JR

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 17-03.50
3
Molly Youde, JR

Cedar Falls - Class 4A - Mississippi Valley-Valley - District 4A-2

 17-02.00
4
Layloni Beard, JR

Cedar Rapids Washington - Class 4A - Mississippi Valley-Valley - District 4A-2

 17-01.50
5
Candess McCamey, JR

Des Moines Roosevelt - Class 4A - CIML-Metro - District 4A-6

 17-01.00

High Jump

1
Khanishah Williams, JR

Burlington - Class 4A - Mississippi Athletic - District 4A-1

 5-09.00
2
Kristen Huebsh, JR

Cedar Rapids Kennedy - Class 4A - Mississippi Valley-Mississippi - District 4A-2

 5-05.00
3
Molly Youde, JR

Cedar Falls - Class 4A - Mississippi Valley-Valley - District 4A-2

 5-04.00
3
Autumn Alitz, JR

Mason City - Class 4A - CIML-Iowa - District 4A-2

 5-04.00
3
Kelly Hering, JR

Pleasant Valley - Class 4A - Mississippi Athletic - District 4A-3

 5-04.00

Shot Put

1
Jadyn Spencer, JR

Waterloo West - Class 4A - Mississippi Valley-Mississippi - District 4A-2

 41-04.00
2
Cara Jansen, JR

Iowa City West - Class 4A - Mississippi Valley-Mississippi - District 4A-1

 40-10.75
3
Alicia Steffany, JR

Burlington - Class 4A - Mississippi Athletic - District 4A-1

 40-06.75
4
Valerie Veiock, JR

Valley - Class 4A - CIML-Iowa - District 4A-5

 38-11.00
5
Samantha Butlett, JR

North Scott - Class 4A - Mississippi Athletic - District 4A-3

 38-05.00

Discus

1
Amanda Piche, JR

Linn-Mar - Class 4A - Mississippi Valley-Valley - District 4A-1

 143-02.00
2
Valerie Veiock, JR

Valley - Class 4A - CIML-Iowa - District 4A-5

 125-04.00
3
Katie Carver, JR

Prairie - Class 4A - Mississippi Valley-Valley - District 4A-1

 124-01.00
4
Rachel Burns, JR

Waukee - Class 4A - CIML-Iowa - District 4A-6

 118-11.00
5
Briannie Kraft, JR

Iowa City West - Class 4A - Mississippi Valley-Mississippi - District 4A-1

 118-05.00
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