Bound | High school sports - Girls Track & Field 2009-10

individual relay

All Classes 1A 2A 3A 4A

All Conferences Big East Bluegrass Cedar Valley CIML-Central CIML-Iowa CIML-Metro Corn Bowl Cornbelt-East Cornbelt-West Corner Hawkeye Ten Heart of Iowa-Large Heart of Iowa-Small Independent Iowa Star Lakes Little Hawkeye Mississippi Athletic Mississippi Valley-Mississippi Mississippi Valley-Valley Missouri River N/A North Central North Iowa North Iowa Cedar-East North Iowa Cedar-West Northeast Iowa Northwest Pride of Iowa Raccoon River Rolling Hills SEISC-North SEISC-South Siouxland South Central South Iowa Cedar Southeast Tri-Rivers Twin Lakes Upper Iowa WaMaC-East WaMaC-West War Eagle West Central Western Iowa Western Valley-North Western Valley-South

All Districts 1A-1 1A-2 1A-3 1A-4 1A-5 1A-6 1A-7 1A-8 1A-9 1A-10 1A-11 1A-12 2A-1 2A-2 2A-3 2A-4 2A-5 2A-6 2A-7 2A-8 3A-1 3A-2 3A-3 3A-4 3A-5 3A-6 3A-7 3A-8 4A-1 4A-2 4A-3 4A-4 4A-5 4A-6

All Teams ACGC (Varsity) Adair-Casey (Varsity) ADM (Varsity) AGWSR (Varsity) AHSTW (Varsity) Akron-Westfield (Varsity) Albia (Varsity) Alburnett (Varsity) Algona (Varsity) Alta-Aurelia (Varsity) Ames (Varsity) Anamosa (Varsity) Andrew (Varsity) Ankeny (Varsity) Aplington-Parkersburg (Varsity) Ar-We-Va (Varsity) Assumption (Varsity) Atlantic (Varsity) Audubon (Varsity) Aurelia (Varsity) Ballard (Varsity) Baxter (Varsity) BCLUW (Varsity) Beckman Catholic (Varsity) Bedford (Varsity) Belle Plaine (Varsity) Bellevue (Varsity) Belmond-Klemme (Varsity) Benton (Varsity) Bettendorf (Varsity) BGM (Varsity) Bishop Garrigan (Varsity) Bishop Heelan (Varsity) Bondurant-Farrar (Varsity) Boone (Varsity) Boyden-Hull/Rock Valley (Varsity) Boyer Valley (Varsity) Burlington (Varsity) C-W-L, Corwith (Varsity) CAL (Varsity) Calamus-Wheatland (Varsity) CAM (Varsity) Camanche (Varsity) Cardinal (Varsity) Carlisle (Varsity) Carroll (Varsity) Cascade (Varsity) Cedar Falls (Varsity) Cedar Falls, Northern Univ (Varsity) Cedar Rapids Jefferson (Varsity) Cedar Rapids Kennedy (Varsity) Cedar Rapids Washington (Varsity) Center Point-Urbana (Varsity) Centerville (Varsity) Central City (Varsity) Central Decatur (Varsity) Central DeWitt (Varsity) Central Elkader (Varsity) Central Lee (Varsity) Central Lyon (Varsity) Central Springs (Varsity) Chariton (Varsity) Charles City (Varsity) Charter Oak-Ute (Varsity) Cherokee Washington (Varsity) Clarinda (Varsity) Clarinda Academy (Varsity) Clarion-Goldfield-Dows (Varsity) Clarke (Varsity) Clarksville (Varsity) Clay Central-Everly (Varsity) Clayton Ridge (Varsity) Clear Creek Amana (Varsity) Clear Lake (Varsity) Clinton (Varsity) Colfax-Mingo (Varsity) Colo-Nesco (Varsity) Columbus (Varsity) Coon Rapids-Bayard (Varsity) Corning (Varsity) Council Bluffs Jefferson (Varsity) Council Bluffs Lincoln (Varsity) Creston (Varsity) Crestwood (Varsity) Dallas Center-Grimes (Varsity) Danville (Varsity) Davenport Central (Varsity) Davenport North (Varsity) Davenport West (Varsity) Davis County (Varsity) Decorah (Varsity) Denison-Schleswig (Varsity) Denver (Varsity) Des Moines Christian (Varsity) Des Moines East (Varsity) Des Moines Hoover (Varsity) Des Moines Lincoln (Varsity) Des Moines North (Varsity) Des Moines Roosevelt (Varsity) Dike-New Hartford (Varsity) Don Bosco (Varsity) Dowling Catholic (Varsity) Dubuque Hempstead (Varsity) Dubuque Senior (Varsity) Dunkerton (Varsity) Durant (Varsity) Eagle Grove (Varsity) Earlham (Varsity) East Buchanan (Varsity) East Greene (Varsity) East Marshall (Varsity) East Mills (Varsity) East Sac County (Varsity) East Union (Varsity) Easton Valley (Varsity) Eddyville-Blakesburg-Fremont (Varsity) Edgewood-Colesburg (Varsity) Emmetsburg (Varsity) English Valleys (Varsity) Essex (Varsity) Estherville Lincoln Central (Varsity) Exira-EHK (Varsity) Fairfield (Varsity) Forest City (Varsity) Fort Dodge (Varsity) Fort Madison (Varsity) Fremont-Mills (Varsity) Garner Hayfield Ventura (Varsity) Gehlen Catholic (Varsity) George-Little Rock (Varsity) Gilbert (Varsity) Gladbrook-Reinbeck (Varsity) Glenwood (Varsity) Glidden-Ralston (Varsity) GMG (Varsity) Greene County (Varsity) Grinnell (Varsity) Griswold (Varsity) Grundy Center (Varsity) Hampton-Dumont-CAL (Varsity) Harlan Community (Varsity) Harmony (Varsity) Hartley-Melvin-Sanborn (Varsity) Highland (Varsity) Hinton (Varsity) HLV (Varsity) Hudson (Varsity) Humboldt (Varsity) IKM-Manning (Varsity) Independence (Varsity) Indianola (Varsity) Interstate 35 (Varsity) Iowa Christian Academy (Varsity) Iowa City High (Varsity) Iowa City West (Varsity) Iowa Falls-Alden (Varsity) Iowa Valley (Varsity) Janesville (Varsity) Jesup (Varsity) Johnston (Varsity) Kee (Varsity) Keokuk (Varsity) Keota (Varsity) Kingsley-Pierson (Varsity) Knoxville (Varsity) Kuemper Catholic (Varsity) Lake Mills (Varsity) Lamoni (Varsity) Laurens-Marathon (Varsity) Lawton-Bronson (Varsity) LeMars (Varsity) Lenox (Varsity) Lewis Central (Varsity) Linn-Mar (Varsity) Logan-Magnolia (Varsity) Lone Tree (Varsity) Louisa-Muscatine (Varsity) Lynnville-Sully (Varsity) Madrid (Varsity) Maharishi (Varsity) Manson-NW Webster (Varsity) Maquoketa (Varsity) Maquoketa Valley (Varsity) Marion (Varsity) Marshalltown (Varsity) Martensdale-St Marys (Varsity) Mason City (Varsity) Mediapolis (Varsity) Melcher-Dallas (Varsity) MFL MarMac (Varsity) Mid-Prairie (Varsity) Midland (Varsity) Missouri Valley (Varsity) MMCRU (Varsity) MOC-Floyd Valley (Varsity) Montezuma (Varsity) Monticello (Varsity) Moravia (Varsity) Moulton-Udell (Varsity) Mount Ayr (Varsity) Mount Pleasant (Varsity) Mount Vernon (Varsity) Murray (Varsity) Muscatine (Varsity) MVAOCOU (Varsity) Nashua-Plainfield (Varsity) Nevada (Varsity) New Hampton (Varsity) New London (Varsity) Newell-Fonda (Varsity) Newman Catholic (Varsity) Newton (Varsity) Nishnabotna (Varsity) Nodaway Valley (Varsity) North Butler (Varsity) North Cedar (Varsity) North Fayette Valley (Varsity) North Iowa (Varsity) North Linn (Varsity) North Mahaska (Varsity) North Polk (Varsity) North Scott (Varsity) North Sentral Kossuth (Varsity) North Tama (Varsity) North Union (Varsity) Northeast (Varsity) Northeast Hamilton (Varsity) Northwood-Kensett (Varsity) Norwalk (Varsity) OABCIG (Varsity) Oelwein (Varsity) Ogden (Varsity) Okoboji (Varsity) Olin (Varsity) Orient-Macksburg (Varsity) Osage (Varsity) Oskaloosa (Varsity) Ottumwa (Varsity) Panorama (Varsity) Paton-Churdan (Varsity) PCM (Varsity) Pekin (Varsity) Pella (Varsity) Pella Christian (Varsity) Perry (Varsity) Pleasant Valley (Varsity) Pleasantville (Varsity) Pocahontas Area (Varsity) Postville (Varsity) Prairie (Varsity) Prince of Peace (Varsity) Red Oak (Varsity) Regina Catholic (Varsity) Remsen St. Mary's (Varsity) Remsen-Union (Varsity) Riceville (Varsity) Ridge View (Varsity) River Valley (Varsity) Riverside (Varsity) Rockford (Varsity) Rockwell City-Lytton (Varsity) Roland-Story (Varsity) Saint Ansgar (Varsity) Saydel (Varsity) Sergeant Bluff-Luton (Varsity) Seymour (Varsity) Sheldon (Varsity) Shenandoah (Varsity) Sibley-Ocheyedan (Varsity) Sidney (Varsity) Sigourney (Varsity) Sioux Center (Varsity) Sioux Central (Varsity) Sioux City East (Varsity) Sioux City North (Varsity) Sioux City West (Varsity) Solon (Varsity) South Central Calhoun (Varsity) South Hamilton (Varsity) South Hardin (Varsity) South O'Brien (Varsity) South Page (Varsity) South Tama (Varsity) South Winneshiek (Varsity) Southeast Polk (Varsity) Southeast Valley (Varsity) Southeast Warren (Varsity) Southeast Webster (Varsity) Southwest Valley (Varsity) Spalding Catholic (Varsity) Spencer (Varsity) Spirit Lake (Varsity) Springville (Varsity) St. Albert (Varsity) St. Edmond (Varsity) Stanton (Varsity) Starmont (Varsity) Storm Lake (Varsity) Storm Lake St. Mary's (Varsity) Sumner-Fredericksburg (Varsity) Tipton (Varsity) Treynor (Varsity) Tri-Center (Varsity) Tri-County (Varsity) Trinity Christian (Varsity) Tripoli (Varsity) Turkey Valley (Varsity) Twin Cedars (Varsity) Underwood (Varsity) Union Community (Varsity) Unity Christian (Varsity) Urbandale (Varsity) Valley (Varsity) Valley Community, Elgin (Varsity) Van Buren County (Varsity) Van Meter (Varsity) Ventura (Varsity) Vinton-Shellsburg (Varsity) WACO (Varsity) Wahlert Catholic (Varsity) Walnut (Varsity) Wapello (Varsity) Wapsie Valley (Varsity) Washington (Varsity) Waterloo East (Varsity) Waterloo West (Varsity) Waukee (Varsity) Waukon (Varsity) Waverly-Shell Rock (Varsity) Wayne (Varsity) Webster City (Varsity) West Bend-Mallard (Varsity) West Branch (Varsity) West Burlington (Varsity) West Central (Varsity) West Central Valley (Varsity) West Delaware (Varsity) West Fork (Varsity) West Hancock (Varsity) West Harrison (Varsity) West Liberty (Varsity) West Lyon (Varsity) West Marshall (Varsity) West Monona (Varsity) West Sioux (Varsity) Western Christian (Varsity) Western Dubuque (Varsity) Westwood (Varsity) Whiting (Varsity) Williamsburg (Varsity) Wilton (Varsity) Winfield-Mt Union (Varsity) Winterset (Varsity) Woodbine (Varsity) Woodward-Granger (Varsity) Xavier (Varsity)

4x100 Meter Relay

1	Dubuque Hempstead Class 4A - Mississippi Valley-Mississippi - District 4A-3	^H 51.31

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4x200 Meter Relay

1	Dubuque Hempstead Class 4A - Mississippi Valley-Mississippi - District 4A-3	^H 1:47.05

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4x400 Meter Relay

1	Dubuque Hempstead Class 4A - Mississippi Valley-Mississippi - District 4A-3	^H 4:04.61

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4x800 Meter Relay

1	Dubuque Hempstead Class 4A - Mississippi Valley-Mississippi - District 4A-3	^H 10:20.35

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800 Medley Relay

1	Dubuque Hempstead Class 4A - Mississippi Valley-Mississippi - District 4A-3	^H 1:53.23

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1600 Medley Relay

1	Dubuque Hempstead Class 4A - Mississippi Valley-Mississippi - District 4A-3	^H 4:25.35

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4x100 Meter Shuttle Hurdle Relay

1	Dubuque Hempstead Class 4A - Mississippi Valley-Mississippi - District 4A-3	^H 1:12.22

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