AGWSR Cougars

Class 1A - North Iowa Cedar-West

Varsity
2026-27 2025-26 2024-25 2023-24 2022-23 2021-22 2020-21 2019-20 2018-19 2017-18 2016-17 2015-16 2014-15 2013-14 2012-13 2011-12 2010-11 2009-10 2008-09 2007-08 2006-07
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4x100 Meter Relay

Team Relay 4x100
AGWSR 53.57
AGWSR Madison Fryslie, Kristen Zacharias, Kara Boyle, Nicole Rotgers 55.80
AGWSR Madison Fryslie, Kara Boyle, Faith Whipple, Nicole Rotgers 56.82
AGWSR Marissa Roberts, Megan Marlette, Faith Whipple, Kara Boyle 57.08
AGWSR Marissa Roberts, Megan Marlette, Madison Fryslie, Kara Boyle 57.50
AGWSR Madison Fryslie, Kristen Zacharias, Kara Boyle, Nicole Rotgers 57.54
AGWSR Marissa Roberts, Megan Marlette, Faith Whipple, Kara Boyle 57.69
AGWSR Marissa Roberts, Megan Marlette, Faith Whipple, Kara Boyle 57.90
AGWSR Marissa Roberts, Megan Marlette, Faith Whipple, Kara Boyle 58.38
AGWSR Marissa Roberts, Megan Marlette, Faith Whipple, Kara Boyle 58.86
AGWSR Marissa Roberts, Megan Marlette, Faith Whipple, Kara Boyle 58.94
AGWSR Marissa Roberts, Megan Marlette, Faith Whipple, Kara Boyle 1:00.24

4x200 Meter Relay

Team Relay 4x200
AGWSR Marissa Roberts, Kim Ellingson, Xairia Opperman, Kara Boyle 2:04.88
AGWSR 2:05.28
AGWSR Marissa Roberts, Megan Marlette, Xairia Opperman, Kim Ellingson 2:05.83
AGWSR Marissa Roberts, Kim Ellingson, Xairia Opperman, Kara Boyle 2:06.11
AGWSR Kim Ellingson, Megan Marlette, Xairia Opperman, Kara Boyle 2:06.86
AGWSR Kim Ellingson, Megan Marlette, Xairia Opperman, Kara Boyle 2:07.83
AGWSR Marissa Roberts, Kim Ellingson, Xairia Opperman, Kara Boyle 2:08.44
AGWSR Marissa Roberts, Kim Ellingson, Xairia Opperman, Kara Boyle 2:10.67

4x400 Meter Relay

Team Relay 4x400
AGWSR Madison Fryslie, Nicole Rotgers, Becca Wiarda, Jessica Lippert 4:38.71
AGWSR Kristen Zacharias, Jessica Lippert, Becca Wiarda, Nicole Rotgers 4:42.54
AGWSR Madison Fryslie, Nicole Rotgers, Kristen Zacharias, Jessica Lippert 4:43.63
AGWSR Cortanie Nederhoff, Kim Ellingson, Paola Cordova, Becca Wiarda 4:45.66
AGWSR Madison Fryslie, Kristen Zacharias, Kim Ellingson, Nicole Rotgers 4:46.10
AGWSR 4:48.09
AGWSR Madison Fryslie, Cortanie Nederhoff, Becca Wiarda, Jessica Lippert 4:50.76
AGWSR Kim Ellingson, Kristen Zacharias, Cortanie Nederhoff, Becca Wiarda 4:51.46
AGWSR Kim Ellingson, Cortanie Nederhoff, Paola Cordova, Becca Wiarda 4:57.24
AGWSR Cortanie Nederhoff, Kim Ellingson, Taylor Risius, Becca Wiarda 5:02.37
AGWSR Kim Ellingson, Cortanie Nederhoff, Paola Cordova, Becca Wiarda 5:03.03
AGWSR Kim Ellingson, Cortanie Nederhoff, Paola Cordova, Becca Wiarda 5:04.36

4x800 Meter Relay

Team Relay 4x800
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 11:29.31
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 11:36.31
AGWSR Cortanie Nederhoff, Alyssa Arends, Paola Cordova, Becca Wiarda 11:36.59
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 11:48.59
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 11:50.41
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 11:53.54
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 11:56.10
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 11:59.19
AGWSR Cortanie Nederhoff, Paola Cordova, Alyssa Arends, Becca Wiarda 12:01.31
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 12:02.17
AGWSR Cortanie Nederhoff, Paola Cordova, Taylor Risius, Becca Wiarda 12:21.37

800 Medley Relay

Team Relay 800S
AGWSR 2:09.64
AGWSR Kara Boyle, Megan Marlette, Kristen Zacharias, Kim Ellingson 2:11.31
AGWSR Marissa Roberts, Megan Marlette, Kara Boyle, Kim Ellingson 2:14.78
AGWSR Marissa Roberts, Megan Marlette, Faith Whipple, Kara Boyle 2:15.33
AGWSR Marissa Roberts, Megan Marlette, Xairia Opperman, Kim Ellingson 2:16.43
AGWSR Marissa Roberts, Megan Marlette, Xairia Opperman, Kim Ellingson 2:16.86
AGWSR Marissa Roberts, Megan Marlette, Kim Ellingson, Paola Cordova 2:17.96
AGWSR Kara Boyle, Megan Marlette, Xairia Opperman, Kim Ellingson 2:18.51
AGWSR Marissa Roberts, Megan Marlette, Xairia Opperman, Kim Ellingson 2:20.00
AGWSR Marissa Roberts, Kara Boyle, Xairia Opperman, Kim Ellingson 2:20.53
AGWSR Marissa Roberts, Faith Whipple, Xairia Opperman, Kim Ellingson 2:20.64
AGWSR Marissa Roberts, Megan Marlette, Xairia Opperman, Paola Cordova 2:22.76

1600 Medley Relay

Team Relay 1600D
AGWSR Madison Fryslie, Kristen Zacharias, Nicole Rotgers, Jessica Lippert 4:36.40
AGWSR Madison Fryslie, Kristen Zacharias, Nicole Rotgers, Jessica Lippert 4:36.59
AGWSR Madison Fryslie, Kristen Zacharias, Nicole Rotgers, Jessica Lippert 4:39.93
AGWSR Madison Fryslie, Kristen Zacharias, Nicole Rotgers, Jessica Lippert 4:43.18
AGWSR Madison Fryslie, Kristen Zacharias, Nicole Rotgers, Jessica Lippert 4:44.19
AGWSR Madison Fryslie, Kara Boyle, Nicole Rotgers, Jessica Lippert 4:45.23
AGWSR Madison Fryslie, Kristen Zacharias, Nicole Rotgers, Jessica Lippert 4:46.71
AGWSR 4:47.24
AGWSR Madison Fryslie, Nicole Rotgers, Kristen Zacharias, Jessica Lippert 4:50.26
AGWSR Madison Fryslie, Nicole Rotgers, Cortanie Nederhoff, Jessica Lippert 4:58.58
AGWSR Madison Fryslie, Kara Boyle, Cortanie Nederhoff, Jessica Lippert 5:03.23
AGWSR Kara Boyle, Xairia Opperman, Paola Cordova, Becca Wiarda 5:20.76

4x100 Meter Shuttle Hurdle Relay

Team Relay 4x100H
AGWSR Marissa Roberts, Madison Fryslie, Megan Marlette, Kristen Zacharias 1:18.78
AGWSR Marissa Roberts, Madison Fryslie, Megan Marlette, Kristen Zacharias 1:18.82
AGWSR Marissa Roberts, Madison Fryslie, Megan Marlette, Kristen Zacharias 1:19.38
AGWSR 1:19.58
AGWSR Marissa Roberts, Madison Fryslie, Megan Marlette, Kristen Zacharias 1:22.53
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