Track & Field 2023-24
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100 Meter Dash

1
Landon McKay, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 11.32
2
Robert Ivy, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 11.87
3
Jayden Montgomery, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 12.15

200 Meter Dash

1
Landon McKay, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 Q 22.45
2
Avery Keehner, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 24.59
3
Jayden Montgomery, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 25.24
4
Robert Ivy, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 25.46
5
McCoi Knox, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 25.89

400 Meter Dash

1
Avery Keehner, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 53.60
2
Micah Fern, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 54.24
3
Jordan Plummer, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 56.86
4
Abd Ul-Haq, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 59.29
5
Jayden Montgomery, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 1:02.04

800 Meter Run

1
Micah Fern, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 1:59.81
2
Colin Henn, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 2:15.48
3
Orion Handy, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 2:30.17

1600 Meter Run

1
Micah Fern, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 Q 4:27.05
2
Colin Henn, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 5:11.52

3200 Meter Run

1
Colin Henn, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 11:21.62

400 Meter Hurdles

1
Colin Henn, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 1:05.99

Long Jump

1
Jordan Plummer, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 20-08.50
2
Lawrence Bunsocan, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 18-11.00
3
Ayden Miller, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 15-10.50
4
Samuel Ruiz, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 15-03.50

Shot Put

1
RaQuann Cooper, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 44-07.00
2
Joseph Houtakker, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 36-09.00
3
Kayden Mess, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 36-08.25

Discus

1
Joseph Houtakker, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 110-09.00
2
RaQuann Cooper, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 107-02.00
3
Brody Sabers, SO

Dubuque Hempstead - Class 4A - Mississippi Valley - Valley

 100-09.00
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