Track & Field 2022-23
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Rk Athlete Event
400M
1
Ra'shaun Wynter, JR

Mason City
Valley Relays

Valley High School

Sat Apr 8

 52.23
2
Ahmed Aldamak, JR

Ames
Norwalk HS Boys Invitational

Norwalk Warrior Stadium

Mon Apr 17

 54.34
3
Ty Adams, JR

Fort Dodge
Boys Dodger Relays

Dodger Stadium

Mon Apr 10

 55.83
4
Cory Smith, JR

Marshalltown
Riverhawk Boys Track Invitational

Mason City High School MCHS Stadium

Mon Apr 24

 56.26
5
Salvador Ruiz, JR

Marshalltown
Boys Dodger Relays

Dodger Stadium

Mon Apr 10

 56.77
6
Gatleel Joar, JR

Marshalltown
2023 Boys A.D. Dickinson Relays

UNI-Dome

Tue Mar 7

 56.97
7
Diing Atack, JR

Ames
Hi Covey Relays

Ames High School

Tue Apr 11

 57.39
8
John Sailor, JR

Waterloo East
2023 Boys A.D. Dickinson Relays

UNI-Dome

Tue Mar 7

 58.45
9
James Johnson, JR

Marshalltown
Wartburg HS Invitational #2

Wartburg College

Tue Mar 14

 1:00.37
10
Cameron Roberts, JR

Waterloo East
CF Men's Quad - 4-3-23

Cedar Falls High School Hauser Field

Mon Apr 3

 1:02.08
11
Owen Anderson, JR

Mason City
Wartburg HS Invitational #3

Wartburg College

Tue Mar 21

 1:02.91
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